Menstrual Phase Tea is a warming, mineral-rich blend crafted to support release, ease cramping, and nourish the body during your bleed. Infused with balancing and soothing herbs, this tea encourages gentle flow and grounding rest - reminding your body it’s safe to soften and let go.

Key Herbs:
Raspberry Leaf, Nettle, Chamomile, Cinnamon, Ginger, Burdock Root

Benefits:

• Eases cramps and tension

• Supports healthy menstrual flow

• Replenishes iron and minerals

• Promotes relaxation and warmth

How to Use:
Steep 1–2 tsp in hot water for 10–15 minutes. Drink 2–3 cups daily during menstruation.